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Tropical Sports & Wellness

Program Length: 04 Weeks

About the Program

The Tropical Sports & Wellness program at PIB College offers a transformative experience designed to enhance physical health, mental clarity, and overall well-being amidst the natural beauty of Bali. This four-week course is a holistic blend of sports, wellness practices, and cultural immersion, aimed at fostering a deeper connection with yourself and the environment. Participants will engage in expert-led classes on fitness and nutrition, practice mindfulness through yoga and meditation, and explore Bali’s breathtaking landscapes through curated excursions. Whether you’re looking to rejuvenate, learn new skills, or embrace a healthier lifestyle, this program provides the perfect environment to achieve your wellness goals.

Curriculum
(Major topics)

Sports and Fitness Fundamentals

Yoga and Mindfulness Practices

Tropical Nutrition and Healthy Living

Adventure and Outdoor Sports

Relaxation and Recovery Techniques

Cultural Wellness Integration

Mental and Emotional Wellness

Water-Based Activities and Safety

Holistic Lifestyle Planning

Itinerary

  • Day 1: Orientation and lecture on tropical wellness principles.
  • Day 2: Workshop on creating personal wellness routines.
  • Day 3: Seminar on nutrition and hydration in tropical climates.
  • Day 4: Excursion to a wellness retreat for spa experiences and insights.
  • Day 5: Visit to a local organic farm to explore tropical nutrition sources.
  • Day 1: Lecture on adapting sport performance to tropical conditions.
  • Day 2: Workshop on outdoor fitness training techniques.
  • Day 3: Seminar on injury prevention and health monitoring.
  • Day 4: Excursion to a sports training facility for practical insights.
  • Day 5: Trekking activity to a nearby natural landmark.
  • Day 1: Lecture on mindfulness practices and stress management. 
  • Day 2 : Yoga and meditation workshop. 
  • Day 3 : Interactive discussion on blending traditional and modern wellness practices. 
  • Day 4 : Excursion to a cultural village to learn traditional wellness rituals. 
  • Day 5 : Visit to a water sports center for a guided experience. 
  • Day 1 : Seminar on sustainable wellness practices and eco-conscious living. 
  • Day 2 : Workshop on building a wellness business model. 
  • Day 3 : Final project presentations and peer feedback. 
  • Day 4 : Excursion to a scenic beach for outdoor sports activities. 
  • Day 5 : Closing ceremony, certificate distribution, and networking event. 

Price

Accomodation

Dormitory

Graha Wiyata

Welcome to Graha Wiyata Hotel

Nestled in the serene surroundings of Jl. Pantai Nyanyi, Beraban, Tabanan, Graha Wiyata Hotel is a premier accommodation designed to offer comfort and convenience for guests of Politeknik Internasional Bali (PIB) and beyond. With its impeccable service and modern amenities, Graha Wiyata is an ideal place to unwind, whether you’re here for business, study, or leisure.

Our Rooms

Choose from our three elegantly designed room types, tailored to meet every need and preference:

  • Standard Room – Affordable luxury at IDR 450,000 per night.
  • Deluxe Room – Enhanced comfort at IDR 550,000 per night.
  • Suite Room – Ultimate indulgence at IDR 2,000,000 per night.

Each of our 43 rooms is thoughtfully designed with contemporary decor, plush bedding, and all the modern conveniences to ensure a memorable stay.

Standard Room

Deluxe Room

Suite Room

Amenities & Location

Located on the picturesque Jl. Pantai Nyanyi, the hotel is surrounded by tranquil natural beauty and is just a short drive from Bali’s iconic landmarks. Graha Wiyata also boasts convenient access to PIB College facilities, making it a preferred choice for students, families, and business travelers.

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